Reflexology - Wikipedia
https://en.wikipedia.org/wiki/ReflexologyReflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a pseudoscientific system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical ...
Reflexology | Taking Charge of Your Health & Wellbeing
https://www.takingcharge.csh.umn.edu/reflexologyReflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them creates real benefits for the person's health.
What is reflexology? - Mayo Clinic
https://www.mayoclinic.org/.../expert-answers/what-is-reflexology/faq-20058139Reflexologists use foot charts to guide them as they apply pressure to specific areas. Reflexology is sometimes combined with other hands-on therapies and may be offered by chiropractors and physical therapists, among others.
Reflexology Foot Chart | The Dr. Oz Show
https://www.doctoroz.com/article/reflexology-foot-chartDigestion Digestion issues are the most common issue treated with reflexology. Reflexology point: The sole of your foot, also know as the solar plexus, the nerve center of the body that can help relieve your stomach stress. What to do: The easiest way to do this is with a dryer, golf or any small, hard ball you have at home. Press down on the ball along the inner edge of the middle part of the ...
How to Do Reflexology: 13 Steps (with Pictures) - wikiHow
https://www.wikihow.com/Do-ReflexologyHow to Do Reflexology. Reflexology is an ancient healing art backed by modern research that you can learn how to perform in the comfort of your own home. Reflexology involves applying pressure to specific places on your feet, hands and...
10 Fabulous Benefits of Reflexology Massage | Organic Facts
https://www.organicfacts.net/health-benefits/other/benefits-of-reflexology.htmlThe benefits of reflexology include its ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation, and eliminate toxins from the body. Moreover, it helps stimulate the central nervous system, prevent migraines, and treat urinary tract conditions. This ...
Reflexology Foot Massage Benefits: Relieve Pain, Decrease ...
https://www.massageenvy.com/massage/massage-types/reflexology-massageMassage Envy's Reflexology foot massage helps relieve ankle, foot, and toe pain, as well as reduce stress. Visit us today to learn more.
What Is Reflexology and How Does It Work? Benefits ...
https://www.healthline.com/health/what-is-reflexologyReflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears.It’s based on a theory that these body parts are connected to certain organs ...
What Is Reflexology and How Is It Different From Massage?
https://www.verywellhealth.com/reflexology-what-you-need-to-know-89995Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body.
How to Read a Foot Reflexology Chart
https://www.wikihow.com/Read-a-Foot-Reflexology-ChartHow to Read a Foot Reflexology Chart. Foot reflexology charts show the location of reflex points on your feet. Through acupuncture and massage, applying pressure at these points can help heal ailments of the body. With some patience, you...